There have been multiple research studies that link ultra processed food and obesity, but scientists have also found a link between the same type of food and diseases and diseases that cause death, in two studies that have been published recently.

A study that was done in France discovered that there is a 10% association with higher rates of cardiovascular and cerebrovascular diseases and ultra processed food.

Moreover, another study that was done in Spain reports a 62% increased chance of people dying of any cause if they are having four meals per day containing ultra-processed food, compared to those who only have two per day.

Read more in the ABC published article here.

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