An online editorial published in the British Journal of Sports Medicine has called the popular belief that saturated fats clog up arteries “plain wrong”. Published today, the editorial says to prevent...

The first time I ever ate a sushi roll was in Sydney – tuna and avocado as I was a bit wary of anything raw at that stage!  It would have been over 15 years ago and I remember how excited I was...

A new Roy Morgan Research study has found Australians have a growing taste for butter. According to Roy Morgan Research, in the 12 months ended the June 2016, 54.7 per cent of Australian grocery buyers...

A study has found those with the ‘obesity gene’ can lose weight through diet, exercise and medications just as easily as those who do not have the gene. According to the study published this week by...

An analysis published this week by the Journal of the American Medical Association (JAMA) has said a 1967 Harvard review of studies into the links between sugar, fat and heart disease, was deliberately...

Five days of eating fatty foods can alter how muscle processes nutrients from food, research Many consumers might think that they can get away with eating fatty foods for a few days without it making any...

High-fat diet in short term may help minimise heart attack damage, study A high-fat diet, eaten one day, one week or two weeks before a heart attack may reduce heart attack damage by about 50 per cent,...

Red wine could help burn fat, study Drinking red grape juice or red wine in moderation could improve the health of overweight people by helping them burn fat better, according to a new study coauthored...

Packaged food and soft drinks account for half daily calories in Western countries Globally, consumers buy 1.5 trillion calories a day, with the average global consumer purchasing 765 calories each day...

Fewer Australians concerned with cholesterol, Roy Morgan Research Australians are today less concerned with their cholesterol levels and more likely to try to eat less fat and additives, according to findings...